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This book has without any exaggeration been life changing for my 6 week old daughter, myself and my husband. Applying Sarah’s approach and the techniques set out in this very easy to read and understand book (even at 3 am with a crying baby) has enabled us to get back some control and really be able to help our daughter become a more settled and contented baby. Sarah’s winding technique is a game changer. Since learning and implementing Sarah’s technique our daughter has gone from waking every 30 or 40 minutes in obvious discomfort (hard for any parent to watch) to sleeping at night for 3 or 4 hour stretches between feeds.

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